Avocado deviled eggs recipe

Elevate your appetizer game with creamy, luscious avocado deviled eggs—a modern twist on a classic favorite.

Bursting with rich flavors and a velvety texture, these bites marry the smoothness of ripe avocado with the zing of tangy spices.

Perfect for parties or snacking, they’re as nutritious as they are irresistible. A must-try for any occasion!

Healthy Avocado Deviled Eggs Recipe

For a deliciously rich and highly nutritious starter, let me introduce you to my irresistible recipe for avocado deviled eggs—a flavorful twist on the traditional version.

Forget the classic preparation; this recipe brings a creamy, vibrant avocado filling that’s as wholesome as it is indulgent.

Not only are these avocado deviled eggs incredibly easy to prepare, but they also make an elegant appetizer that’s packed with protein and omega-3s.

Perfect for entertaining or adding variety to your everyday menu, these eggs are a surefire way to elevate any meal.

In my household, we’re big fans of hard-boiled eggs, but sticking to the same routine can get dull. That’s where deviled eggs shine, offering endless possibilities to keep things exciting.

I’ve created several variations that I’ll eventually compile into one go-to article. After all, deviled eggs are perfect for dressing up a brunch spread or a festive Christmas buffet.

While my kids adore the version filled with a creamy tuna mixture, this avocado variation has a special place in my heart.

It’s light, flavorful, and pairs beautifully with just about any occasion. Whether you’re hosting guests or simply treating yourself, this recipe is a must-try!

Ingredients for Deviled eggs with avocado

• 4 hard-boiled eggs: Cooked until the yolks are firm, peeled, and ready to be transformed into creamy perfection.
• 2 tablespoons mayonnaise: Adds a rich, velvety texture to the filling. Opt for high-quality or homemade mayonnaise for the best flavor.
• 1 ripe avocado: Smooth, creamy, and perfectly ripe, this will bring a luscious and vibrant twist to the filling.
• Salt: To enhance all the flavors; adjust to taste.
• Espelette pepper: A mildly spicy, smoky French chili powder that adds a touch of warmth and depth. If unavailable, you can substitute with smoked paprika or a pinch of cayenne pepper.

The Best Methods for Cooking Perfect Hard-Boiled Eggs

To make flawless deviled eggs, start by preparing perfectly cooked hard-boiled eggs. Here are two foolproof methods:

Traditional Method: Boiling Eggs in Water

1. Prepare the Pot: Place your eggs in a large pot and cover them completely with cold water.
2. Bring to a Boil: Heat the pot over medium-high heat until the water reaches a rolling boil.
3. Remove from Heat and Cover: Once boiling, immediately remove the pot from heat, cover with a lid, and let the eggs sit undisturbed for 12 minutes. Setting a timer is key to avoid overcooking.
4. Cool Quickly in an Ice Bath: Carefully pour the hot water out of the pot. Transfer the eggs to a bowl filled with cold water and ice. Let them sit for at least 15 minutes.

Why an Ice Bath? The ice bath halts the cooking process, prevents overcooked eggs (and that unappealing green ring around the yolk), and makes peeling easier.

Alternative Method: Steaming Hard-Boiled Eggs

Steaming works exceptionally well with eggs of all brands and freshness levels:

1. Prepare the Pot: Add about 1 inch of water to a saucepan and insert a steamer basket. Bring the water to a boil.
2. Optional Tip: Poke a small hole in one end of each egg with a needle or thumbtack. This lets air escape, reducing the chance of cracking and making peeling easier.
3. Steam the Eggs:
   • Place eggs in a single layer in the steamer basket.
   • Cover the pot and steam:
     • 8-10 minutes for soft-boiled eggs.
     • 10-12 minutes for medium-set yolks.
     • 13-15 minutes for fully hard-boiled eggs.
   • For large batches (10-12 eggs), extend cooking time to 17 minutes for consistent results.
4. Cool and Peel: Transfer the eggs to an ice bath to cool them completely. Tap and gently crack the shells, making them easy to slide off.

With these methods, your perfectly cooked eggs are ready to be peeled and transformed into creamy, delicious deviled eggs!

How to Choose the Best Avocado for Deviled Eggs

Selecting the perfect avocado is essential for achieving a creamy, flavorful filling in your deviled eggs. Here’s what to look for:

1. Ripeness Test:
   • The avocado should yield slightly to gentle pressure when you squeeze it in the palm of your hand.
   • Avoid avocados that feel too firm (under-ripe) or overly soft (overripe).
2. Skin Color and Texture:
   • Look for dark green to almost black skin, which is a good indicator of ripeness.
   • The skin should have a slightly pebbled texture but not be wrinkled.
3. Stem Check:
   • Gently flick off the small stem at the top of the avocado.
     • If it removes easily and reveals green underneath, the avocado is ripe.
     • Brown underneath indicates over-ripeness, while difficulty removing the stem suggests it isn’t ripe yet.
4. Avoid Bruises:
   • Look for avocados with even coloring and no visible blemishes, dents, or soft spots, which can indicate internal bruising.
5. Timing Considerations:
   • If you’re buying in advance, choose firmer avocados and allow them to ripen at room temperature. Place them in a paper bag with a banana or apple to speed up the ripening process.
   • For immediate use, go for avocados that are perfectly ripe and ready to eat.

step-by-step Avocado Deviled Eggs

Step 1: Cook the Eggs

1. Hard-Boil the Eggs: Use your preferred method (boiling or steaming) to cook the eggs until the yolks are fully set. Refer to the tips above for the best results.
2. Cool the Eggs: Once cooked, transfer the eggs to an ice bath to cool completely. This makes them easier to peel and prevents overcooking.
3. Peel and Halve: Carefully peel the eggs and cut each one in half lengthwise. Gently scoop out the yolks and place them in a mixing bowl. Arrange the egg whites on a plate or serving tray.

Step 2: Prepare the Avocado Cream Filling

1. Mash the Yolks and Avocado:
   • Using a fork, mash the cooked egg yolks in a bowl until crumbly.
   • In a separate bowl, mash a ripe avocado until smooth and creamy.
2. Combine Ingredients:
   • Mix the mashed yolks with the avocado until well blended.
   • Add 2 tablespoons of mayonnaise for creaminess, a pinch of salt to taste, and Espelette pepper for a mild, smoky kick. Adjust the seasoning as needed.

Step 3: Fill the Egg Whites

1. Transfer the Mixture: Spoon the avocado mixture into a piping bag with a star or round tip for a professional presentation. If you don’t have a piping bag, use a resealable plastic bag with a corner cut off.
2. Pipe the Filling: Carefully pipe the avocado mixture into the hollow centers of the egg whites, filling them generously.

Step 4: Garnish and Serve

1. Add Finishing Touches: Sprinkle a pinch of paprika or additional Espelette pepper over the filled eggs for extra color and flavor.
2. Serve Fresh: Serve the avocado deviled eggs immediately, or chill them in the refrigerator for up to 2 hours before serving.

Can You Make Deviled Eggs Ahead of Time?

You can prepare parts of the deviled eggs ahead, but the avocado cream filling requires special care since avocados brown quickly when exposed to air.

How to Prepare in Advance

1. Cook the Eggs Ahead: You can hard-boil the eggs and peel them a few days in advance. Store the peeled eggs in an airtight container in the refrigerator.
2. Prepare the Filling:
   • Remove the yolks and prepare the avocado cream filling as directed.
   • Transfer the filling to a resealable freezer bag, squeezing out all the air to minimize exposure.
   • Store the bag in the refrigerator for up to 1-2 days. This method helps prevent browning as much as possible.

Assembling Before Serving

When ready to serve, snip off a corner of the freezer bag and pipe the filling into the egg white halves. This ensures the freshest presentation and flavor.

Storing Assembled Eggs

If you’ve already assembled the avocado deviled eggs and need to keep them for more than an hour, cover them tightly with plastic wrap. Ensure the wrap touches the surface of the filling to block air exposure and prevent browning.

I hope you enjoy making and sharing this avocado deviled egg recipe! Let me know how it turns out!

Other recipes to try

• Sun-dried tomato spread
• Creamy hummus
• Creamy Bechamel Sauce
• Avocado Mousse and Smoked Salmon Verrines
• Lemon Garlic Butter Scallops
• Gingerbread toasts with foie gras for an appetiser